Nidra and Chill
Deeply relax your mind and body while creating flexibility and easing muscle tension.
- 1 hr 30 min1 hour 30 minutes
- 20 US dollars$20
- 907 South Locust Street
This is a slow paced class where we sit in a few poses for several minutes in order to release connective tissue and reduce pain for the first half of class. The second half of class is a relaxing yoga nidra, which is a guided meditation. You will float out of this class on a cloud ready for a wonderful night of sleep. Wed 5:45 pm
You must cancel with more than 24 hours notice or you will be not be eligible for a refund. Please cancel through your account but you will not be able to cancel online if it is within 24 hours. Thank you.
907 S Locust St Suite B, McComb, MS 39648, USA