Foundations of yoga, perfect for beginners or anyone wanting to fine tune their practice.
- 1 hr1 hour
- 20 US dollars$20
- 907 South Locust Street
This class is for beginners or if you just want a slower pace. We focus on connection with the breath and getting into foundational poses with proper form. We take time to help you find modifications and get you into poses comfortably and properly. We focus on alignment and using yoga to relieve tight muscles in this class. The final resting pose includes head and neck massage with aromatherapy. You should leave this class feeling relaxed. Sat 9:30 am Mat, strap, blanket and 2 blocks provided
You must cancel with more than 24 hours notice or you will be not be eligible for a refund. Please cancel through your account but you will not be able to cancel online if it is within 24 hours. Thank you.
907 S Locust St Suite B, McComb, MS 39648, USA