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Wellness Blog &
Yoga Intentions of the Week


Your Best is Enough
Everything I deserve is coming to me- my best is enough! is our intention of the week. Often we put a lot of pressure and judgement on...
Alexis Yvonne Major
Aug 30, 20222 min read
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Healthy Boundaries
Healthy Boundaries are our intention of the week. Often anxiety, exhaustion and chronic pain come from not knowing how to set boundaries...
Alexis Yvonne Major
Aug 26, 20221 min read
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